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Stress has become a part of everyday life and there are many different suggested coping strategies. I offer a stress management course combining the most effective of the psychological, physical, holistic, and nutritional techniques taught by our course facilitators.
Who would benefit from this course:
Anyone coping with stress in their life or dissatisfied with the balance in their life.
Participants:
This course is designed to take no more than six people at a time enabling me to offer you a very individual experience. You are only asked to participate to a level with which you feel comfortable.
Practicalities:
The course costs £200.00 each inclusive of assessment, lunch, and refreshments. The course takes place at CPL practice based in Harley Street. To book an assessment please contact me on 0207 736 6777.