counselling psychology Therapeutic Techniques

These techniques can help treat a wide range of issues including counselling, psychological counselling, therapy, help, depression, anxiety, emotional problems, stress, psychologist, mental health, coaching, couple

Counselling Psychological Therapeutic Techniques There are several techniques we can integrate into our confidential relationship either in individual psychotherapy, couple or family therapy, these are listed below. The techniques all have different suitabilities for the presenting issues. Please contact me to discuss therapy techniques and to arrange a preliminary session. Psychodynamic Cognitive behavioural therapy Transactional analysis Attachment/ developmental theory Gestalt Existential Systemic Milan systemic approach Areas of therapy: Career Depression Stress Relationships Anxiety and phobias Eating Cocaine Use